Obessity  Loss Factor starts by measuring your necessary statistics consisting of weight, and body fat percentage. You're also asked to get photos of yourself at the start so you can observe your progress through out the program. You're asked to monitor your clothes before commencing too, because you're expected find it to fit more loosely after you employ the principles of the program. Waist size are important as well: women should preferably be more or less thirty-inches inches where as a thirty five inch waist is suitable for men.