Queen223
Newbie
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« on: March 26, 2012, 10:24:25 AM » |
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One term will certainly come in your thoughts as soon as muscle building foods are involved: Protein. Proteins motivate quick muscle development. Muscle growth signifies fast fat burning. Fast fat burning results in a healthy and balanced body.
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brianhunt
Newbie
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live and let live
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« Reply #1 on: May 07, 2012, 06:57:59 AM » |
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But sometimes these supplements create lots of complications. Don't know is it correct or not, but supplement has the side effects too...
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luckyluke
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« Reply #2 on: May 16, 2012, 12:03:23 PM » |
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I don't think so that supplements are healthy for us.
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James6
Newbie
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« Reply #3 on: November 22, 2012, 04:51:26 AM » |
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I think for gaining muscles it is good to eat high calories food because high calories food build our muscles. Egg is best source of protein so it is best to eat an egg in a day.
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reeviint
Newbie
Posts: 10
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« Reply #4 on: January 25, 2013, 11:33:21 PM » |
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It is quite necessary to take a supplements while we are engage in physical workouts and bodybuilding,it has little side effects but not quite!
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